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Diabetes Symptom at Healthy Treadmills Losing Weight

The Pre-Diabetes Danger

Diabetes is a disease that can silently ambush your health. If you are not aware of the early signs of diabetes you are setting yourself up for the fight of your life. Because recognizing the signs of diabetes is so ultra important you must become an expert at detecting the diabetes early warning signs and symptoms.

The first stage of diabetes is known as pre-diabetes.

The first stage of diabetes is known as pre-diabetes. Pre-diabetes occurs when a person's blood glucose level is higher than normal but not so high as to trigger a diabetes diagnosis. Even though you might develop pre-diabetes it does not necessarily mean that you will be stricken with full diabetes. You can reverse the clock and return to normal glucose levels.

However, pre-diabetes is sometimes hard to recognize. But if you have any of the following symptoms then you are probably a candidate for pre-diabetes. If you are thirsty alot, if you have to urinate frequently, if your eyesight becomes blurry at times and if you feel tired most of the time, then you could be experiencing pre-diabetes. If you notice any of these signs you must take immediate action to prevent your pre-diabetes from developing into a more advanced diabetes state.

Here's what you need to do fast. You must reduce your weight by 5-10 percent and you must engage in modest physical activity for 30 minutes daily. It's as simple as that. Weight loss and moderate exercise can turn back the clock and return your elevated blood glucose levels to the normal range.

George Stark is the owner and operator of DiabetesClearingHouse.com a website devoted to diabetes care and treatement. Visit http://www.diabetesclearinghouse.com if you need information, insights and inspiration on how to fight diabetes.

if you are a couch potato and you are overweight then you should be on the look-out for pre-diabetes.

Diabetes - Why it's an Epidemic?

Diabetes mellitus, means "siphoning (diabetes) of the honey-urine (mellitus)". Diabetes is a killer epidemic. Two percent of India's population suffers from diabetes. Diabetes complications are the seventh leading cause of death in India (the other six being acute malaria, diarrhea, tuberculosis, cancer, leprosy and AIDS).

Don't let pre-diabetes develop into a more advanced stage of diabetes that could detrimentally effect your health for the rest of your life.

In India, percentage of male suffering from Diabetes is more than female. Vegetarians are suffering from diabetes more than Non-Vegetarians. People from urban area suffered more in diabetes because of sedentary life style.

Diabetes is a disease related to metabolism disorder. Metabolic disorder happen when pancreas gland produces insufficient or more insulin. Insulin helps the glucose to enter the cells of the body providing them with energy; it helps to store up reserve supplies of glucose (in the form of glycogen) in the muscles and the liver; and it regulates the amount of glucose circulating in the bloodstream.

Islets of Langerhans cells in pancreas produces Insulin hormone. Carbohydrate is key elements for Diabetes. Assimilation of Carbohydrates does not take place properly incase there is imbalance in Insulin presence in blood.

A diabetic can take sugar in different forms. In natural digestion cycle, sugar gets flushed out along with urine if there is problem in Insulin. Hence the body of a diabetic patient is sugar starved. Diabetic patient's body tries to take in as much sugar as possible because of this patient always feels hungry and thirsty.

Diabetic patient looks faint and becomes lethargic. Patient loses weight, and urinates frequently. In advanced cases, boils, itching of skin, wounds that heal slowly, blurred vision, gangrene of the limbs can also occur.

* If yours close relatives suffers from diabetes,
* If you weight is more than recommended weight
* If you do not take regular meal and enough sleep
* If you have recently suffered from a stressful event

A patient will be diagnosed as diabetic, if the glucose value for random blood sample is greater than 200 mg per 100 ml after 10 hour fast. Type 1 or Insulin dependant and Type II insulin independent are two forms of diabetes. Children are normally suffering from Type I Diabetes and adults are suffering from Type II diabetes. In India, over 75% per cent of the diabetics are of the Type II category.

Arindam is a renowned information publishers on Diabetes. Visit his site for latest information on Diabetes-types.

What Are The Most Common Type 2 Diabetes Symptoms?

Diabetes is a disorder of metabolism. Metabolism is an internal process to convert food for energy and growth. The main types of diabetes are type 1 diabetes, type 2 diabetes, and gestational diabetes.

Diabetes affects 18.2 million people - 6.3 percent of the U.S. population. It is the leading cause of death and disability. It costs the U.S. government approximately $132 billion per year. Anybody of any age can get diabetes.

People are more prone to diabetes with a family history of diabetes and over weight. Type 2 diabetes usually affects older people, overweight and sedentary people. Type 2 diabetes is most common and is found in 90-95 percent of people.

Digestion and assimilation of food are the main processes of our digestive cycles. Blood transports the glucose throughout our body. This glucose provides energy for immediate consumption and also stores as future storage. If there is any imbalance in metabolism, glucose converted into fat and stored into fat cell.

In order to transform glucose into energy, cells require a hormone called insulin. Insulin is produced by the islets of Langerhans present in the pancreas. The pancreas produces sufficient amount of insulin, but the cells of the body cannot utilize the insulin due to some unknown reason. This inability to utilize the insulin by the cells is known as insulin insufficiency.

Over several years, the pancreas due to non-utilization of insulin stops or reduces its production of insulin. The glucose remains in the blood unutilized, and increases the level of sugar in the blood. Your cells are not getting required energy. Extra glucose is taken up by the urinary system and thrown out of the body along with urine.

Thus the main fuel of the body is thrown out while the cells desperately needing glucose, starve and become weak, causing fatigue, nausea, and vomiting besides other complex conditions like vascular degeneration, nervous tension, renal failure, diabetic retinopathy, gum infection, necrosis of cells of extremities requiring amputation, and ischemic attacks including but not limited to myocardial infarction.

Type 2 diabetes increases your risk other serious complications. Some complications of type 2 diabetes include: cardiovascular disease, retinopathy, nerve damage, and kidney problem.

So, how do you know if you are having type 2 diabetes symptoms? After all, almost 6 million Americans are type 2 diabetics and do not even know about it. How is that possible? What may be happening is that they associate the type 2 diabetes symptom as an illness of another kind, or they may be at the beginning stages of the disease. In case you suspect that you have a type 2 diabetes symptom, there are other things that need to be considered.

The most typical symptoms are increased thirst or hunger, weight loss, fatigue, increased urination, blurred vision and sores that do not heal by themselves.

If you are in good physical condition and have less than 45 years of age, it is quite probable that these symptoms are related to another illness. Nevertheless, if you are overweight and/or over 45 years of age, you should make an appointment with your doctor and tell him about your worries. It may be nothing, but it is better to attack type 2 diabetes symptom at the beginning.

Early detection of diabetes based on the symptoms or regular check up with Diabetes Prevention Centre can prevent further damage of your internal organs by proper medication. Research has demonstrated that people at risk for type 2 diabetes can prevent or delay developing type 2 diabetes by losing a little weight. The research results showed that moderate diet changes and exercise can delay and prevent type II diabetes

Author is a successful webmaster. His focus area is obesity management. Visit his sites on Diabetes

Diabetes -- An Epidemic

Diabetes-is a global epidemic. The World Health Organization (WHO) predicts the world wide diabetic patients will be 240 million by the year 2010. United States spends as much as $100 billion a year for the healthcare of diabetic patients.

Type I and Type II are the two common form of diabetes. The main cause for both types of diabetes is insulin hormone in the body and its ability to process glucose in the bloodstream. Imbalance of sugar in the body has adverse effects ranging from kidney failure, eyesight loss, and in extreme cases, coma.

In case of Type I diabetes, immune system attacks the insulin-forming cells in the body. The pancreas fail to produce insulin and glucose level increases within the body, which puts stresses, the kidneys, leading to further complications. Type 1 diabetes normally called “juvenile onset diabetes”.

In case of Type II diabetes (alternatively “adult onset diabetes”) body fails to process sugar in the bloodstream despite the fact that insulin is produced by the pancreas. 90 percent of the estimated 300 million diabetic patients are suffering from Type II diabetes.

Type II diabetes and obesity goes hand in hand. Poor food habits like junk foods increases glucose in the blood cell. The pancreas cannot produce enough insulin to assimilate the extra sugar within the body. These extra calories are deposited in the body which makes you overweight. This extra glucose in blood is ideal for diabetes to sets in. Diabetes gradually damages the internal organs irreversibly.

The retina of the eye degenerates for diabetic patients, leading to loss of sight.

Kidney failure sets in due to the excessive stress from filtering too much sugar in the blood.

Symptoms such as lack of sensation in the limbs, and even impotence have been noticed among diabetics.

Sometimes, a diabetic patient gets severely dehydrated. The body cells lack the required energy due to poor metabolism. In this context, the entire body collapse leading to a Diabetic coma.

By observing a healthy lifestyle of eating and exercising right, the degeneration of body parts due to diabetes can be arrested.

(1)Do you urinate too much?
(2)Have you observed that it takes unusually long time to heal any wounds?
(3)Are you getting tired easily?
(4)Do you need to drink water more frequently?

If any of these symptoms exists, you should consider checking up with your doctor because Prevention is better than cure

(1) It is recommended by Nutrition experts that diabetic patients need to eat bread, cereal, and starchy vegetables.
(2) Dietician also recommends fruits and vegetables should be part of your every meal.
(3) Avoid all kinds of processed sugar

Arindam is associated with several Diabetes Prevention Group to educate people on Diabetes-Causes symptoms and increase awareness on Type-2-Diabetic amongst people.

Type 1 Diabetes Symptoms and Care

The symptoms of type 1 diabetes are often not easy to recognize and many people live with it for a long time before becoming aware that they are diabetes sufferers.

Type 1 diabetes is also known as insulin dependant diabetes, diabetes mellitus and / or juvenile diabetes. It is a chronic, i.e. lifelong, disease that accounts for approximately ten per cent of total diabetes cases in Europe and North America. It is an autoimmune disorder that occurs when the pancreas is unable to produce sufficient insulin to regulate blood sugar levels appropriately.

Type 1 diabetes can affect both adults and children but is frequently called juvenile diabetes because it represents the majority of the childhood cases of diabetes.

Without an adequate supply of insulin glucose builds up in the bloodstream instead of being used by the cells. The body is unable to use this excess glucose for energy despite the high levels in the bloodstream which can lead to an increase in both hunger and fatigue. Another type 1 diabetes symptom is frequent urination, which in turn will lead to excessive thirst.

It can take some years, but eventually the insulin producing beta cells of the pancreas are completely destroyed by the body's own immune system. Once no more insulin is being produced it needs to be supplied from another source, often insulin injections, in order to help the body function properly.

* weight loss despite normal or increased appetite
* blurred vision
* nausea and vomiting
* abdominal pain
* fatigue
* absence of menstruation in women

* urinalysis shows glucose and ketone bodies in the urine
* fasting glucose level of 126 mg/dL or higher
* random (non fasting) blood glucose level exceeding 200 mg/dL (should be confirmed with a fasting glucose test)
* insulin test
* C-peptide test – low or undetectable levels of the protein C-peptide, a by-product of insulin production.

Occasionally a newly diagnosed diabetes patient may require hospitalization to initially regulate insulin levels. However, since diabetes is a chronic disease the emphasis will be on managing both the short and long term diabetes-related problems. Patient education plays an important role in the ongoing management and dietary changes are almost always necessary together with self glucose monitoring and long term glycemic control.

A long term goal is to reduce the risk of cardiovascular disease and stroke as diabetes sufferers tend to be at higher risk. Lifestyle changes are often required to manage this risk. Increased exercise, stopping smoking and an appropriate diet are all required. These changes can allow a sufferer to take control of their disease rather than allowing the diabetes to take control of them.

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