Adults Yoga Kat. Losing Weight

Healthy Treadmills Losing Weight Resources

We here at Healthy Treadmills Losing Weight present links to sites about health, fitness and losing weight.

More health, fitness and exercise links are coming soon!

Recent Articles on Health & Exercise

Anger Management for Teens
The teen years are perhaps the most depressing and difficult time in our lives. During our teens, we are learning who we are, we are separating from our parents, and we are dealing with feelings that we don’t understand. One minute we feel like an adult and the next moment we long for the easy [...]

Ski Travel Insurance - A Must for the Winter Sports Enthusiast
There are a lot of people who love to ski. As a matter of fact, many of them travel long distances to enjoy world-class slopes at exotic resorts. If you're planning a ski trip abroad, be smart and obtain some ski travel insurance. There are many reasons why you may need coverage for your ski [...]

Notice: Healthy Treadmills Losing Weight is not responsible for advice given on health matters presented in articles or via hyprlinks to outside sources. We only present the viewpoints of authors and do not in any way endorse their products or services and suggestions. Please be sure to consult a health profession with proper credentilas and certification before embarking on any nutrition or health regimen. Please be careful and only accept approval based on your doctor's advice.

Adults Yoga Kat. Healthy Treadmills Losing Weight

Prayer Part 1 Praise and Intercession

We have been taught that prayer is begging God to do something for us, and that we have to keep repeating it over and over, because perhaps he is deaf, or he doesn’t want to listen, or he doesn’t want to do something for us. This is a myth that has been created by religion because they do not understand the inner true nature and also because they do not understand how prayer works.

In my studies I have read and been guided by many pastors and preachers including by the internet, magazines and conferences from Kenneth and Gloria Copeland, Joyce Meyer, Joel Osteen. What Kenneth Copeland has said is that there are many types of prayer. There is a praise and worship type of prayer where you just praise and offer gratitude for all that the divine has done for you. You act as if everything that you want or need is already done, even if it is in the future. I believe what you are also doing is to activate the joy meter and you change the frequency of your body from a lower vibration to a higher vibration where manifestation occurs more easily. Joy, appreciation, gratitude, love, respect are all higher frequency vibrations in your energy field. They also attract higher frequency vibrations as you put it out or stay in this realm.

“Your faith has made you well.”

There is an intercession prayer that you pray for someone else which activates protection or healing on her/his behalf. From the Christian studies that I have pursued, it seems that angels or guides cannot act on the earth plane without specific contact from a human. When you pray for someone else you are establishing a connection for that person and you draw the angels in to work, assist, protect or to save that person. Many times in your life you will feel a great impulse to pray for someone or a situation not knowing that she/he is in grave danger. If you stop what you are doing and give over to that impulse as fast and as strong as you can, that person will receive the help that they need at that moment.

Yoga Kat--aka Katheryn Hoban is a yoga teacher with twelve years experience. She teaches children's yoga ages 3-6, and 7-12 and Adults privately in NJ. She is the author the book DAUGHTER BELOVED which will come out next year. She has created a children's affirmation CD (ages 3-6) and an affirmation CD for adults. Yoga Kat is available for speaking or writing and can be reached at katscoolcorner@yahoo.com or 201 970-9340

Let your life be guided in this manner and you will connect with a greater healing ability, and be guided when and where to pray and for whom. Studies show that Prayers do work. We just have to begin to pray correctly.

Prayer: Part 5--Receiving

Another part of prayer is that we must get into a place in our mind and our heart that we feel that we receive what we prayed for even if it has not come in yet. We must start acting as if it is already done, or on it’s way to us. We must act as if it is already changing or already accomplished. One way to do this is to start changing what we are speaking. I now have this thing that I prayed for. Everyday I now have a new circumstance than what I previously had before.

If your situation is rotten, you must begin to start speaking to the circumstances and yourself, for your new picture in your mind. Begin to thank the universe for the change, for helping you, and answering your prayers. Long before this might come into existence, this change of being is creating a vibrational change in the area, yourself, the land, and even those around you.

We must pray with authority, we must stop begging, complaining, and stop saying that we are not worthy, and we must come to a place of receiving before it happens. We must start listening to our inner guide, and doing what is told to us even if it doesn’t make full sense. We must begin to offer gratitude even before the change has occurred. We must be in constant contact with our inner guide and focus on the new solutions of which we are becoming aware.

These are your tools of prayers. Start making changes in the way that you pray, or adding more of these things and you will begin to experience success, and you will activate the divine energy that we all have inside of us. My prayer for you is that you live a long, healthy and full live, of more than eighty-five years and that you laugh a lot through it all.

Prayer Part 2-Take Authority

According to Bible studies from Kenneth Copeland, we have authority over this realm and with prayer we exercise our authority, not by begging, but by an authoritative command to our situation, sickness, weakness, to angels, fear etc. For example, instead of saying “please God heal her.” You instead speak directly to the sickness and you say with authority “Sickness, you get off her now!! Her body is made well and you can’t have her.” “ I take authority over this situation right now in the name of Jesus.”

To angels we might say, “Angels, move now on her behalf for whatever she needs right now.” The Christians speak in the name of Jesus because in his life he was a being of light that acted with supreme authority over sickness, imbalance, and even death. He was not moved by what he saw. He was moved by what he knew. He knew that he was completely divine and that the divine essence was in everything, therefore when he spoke he would directly activate the power and authority of that divine essence, and what he spoke would come into existence. (Read the Course in Miracles for more insight.)

Take authority. Declare the outcome!! Keep that image of wellness in your mind and don’t be swayed from it. Remember God is always willing!!

He only held the picture in his mind of wellness, strength and perfect balance, which is our true and divine nature. With that precept as he spoke, touched, or prayed perfect balance, and even the life, was restored. Jesus also said that all that he was able to do; we were not only able and capable of doing but that we could do more. Many times Jesus reflected back to the person her/his own wants. “What do you want me to do?” “What do you want done?” He made her/him speak out loud exactly what she/he wanted. Then most times in doing what was asked he would say, “Then according to your words it is done.” “Your faith has made you well.”

Prayer: Part 3 -- The Energetic Nature of Prayer

A big part of prayer is the creative visualization aspect. You must visualize and hold the picture in your mind of the best solution for that person and situation or yourself. You must not waver in that thought. You also must recognize the divine and true nature of that person, which only recognizes the perfect balance and wellness. When you speak out loud you also activate a tremendous power of kinetic energy, and electro-magnetic power that immediately acts on the environment around you, inside of you, or for another person.

What you can’t do with prayer is to control someone’s will or create a situation that will be harmful or doesn’t represent the best solution for them. For you the best solution might be that he/she loves you but that might not be what is best energetic solution for the person. You cannot force someone with prayer. Also many times, the best solution for you is that the person gets well and recovers but for he/she the best solution might be that he/she passes over and leaves this planet. Also many times you can recognize someone’s divine nature but she/he doesn’t believe that a) she/he can be healed at all and b) that her/his belief is not open that you are divine and can activate healing in her/him.

Also your words and her/his words can immediately negate the healing power of the prayer. For an example, after you pray, that person might then say, “I don’t think anyone can heal me at this point but thanks for trying.” Another example of words, you might say, “Gee, I hope that works,” which expresses doubt and uncertainty into the energetic field. You must act as if the prayer worked the moment that you spoke and prayed. You also must understand that each and every being is responsible for her/his own existence and life. Consider yourself a conduit, and when you pray you’ re activating kinetic energy and a healing frequency, but it is the person’s responsibility to draw in the healing.

Prayer: Part 4--I Pray--But Why Do I Spend My Time Waiting

There is still so much that we don’t know about in this earth realm and for the most part we are only aware of the dimension that we are in now. We can only imagine what is going on in other dimensions, or in the heavens, or the angelic realms. I don’t know why things can take a long time to come into existence even though we can spend a long time praying for it. Some of the reasons might be for many of us, we have been praying incorrectly all the past years, and didn’t realize our true nature, the power of every word that we speak, and our thoughts, and that we have been begging when we should have taken authority over the situation.

With our words of doubt or by complaining we inadvertently negated the power of the prayer. We do that time and time again. Also there are delays because previous things that we have prayed for are continuing to be completed. It is like having many things waiting in a queue and they come in chronological order. Sometimes we have forgotten that we have prayed for something to be done, or for a change in us to occur and we immediately move on to something else that we think that we need or can make a change in us. We are putting things in the queue. The other thing that occurs is an energetic lining up of just the right circumstances, people, and timing of events so that what we ask for will come into existence. For an example if you ask for patience, you get patience by going through trials, and things or circumstances that don’t always go as planned.

If you are praying for a great relationship, in order for this person to be able to come into your life, both of you have to be ready, in the same place, and on the same wave-length. Let’s say though that you previously had a rotten relationship and you are healing from your wounds. To be in the right space for your perfect mate to come in you must go through the healing and come to a place where once again you can be open and sometimes vulnerable to a partner’s offering of love, attention and requests. If you are not, the new relationship will not work. Another example let’s say that you are ready for your true love. But he/she is not in the area where you live. In order for you to meet this person, you either have to go to where he/she is or she/he has to come to you. Timing then becomes very important. When the circumstances align for both of you, suddenly you and your partner will be drawn together at the same time. That can’t be rushed.

Let’s say that we have been praying for help for a better financial future. Or even in a moment of clarity that we asked for something specific. How many times have we been offered some small help or even great assistance and we turn it down because we don’t feel we are worthy or we think that we should be able to do everything ourselves. Or sometimes we think that the help or assistance shouldn’t come in that manner. We closed the door on another opportunity and if we received in the first place it might have been a stepping-stone for something more profound, or that we might have instantly experienced the success that we had been craving for years. For another opportunity to align itself again, it could take several more years in the future for this to occur.

Prayer keeps you focused on the divine nature of yourself. It keeps you connected in the spirit. By reconnecting with the divine nature of yourself frequently you stay on the path that you wish to walk. You can access the divine wisdom of yourself keeping yourself centered and open for insight, new movements, changes to your situation, pitfalls, challenges, or unexpected events that will occur or has occurred.

More Healthy Related Articles on Adults Yoga Kat

Compromised Immune System - Adaptogens help the body combat stress, not just emotional but physical stress also.

Body Building Supplements - Many people are interested in immune system stimulants or an immune strengthening system and it is for this reason that we supply this collection of information, helpful hints and strategies to help people protect themselves from colds, viruses and bacterial infections.

Three Deep Breaths - The individual and the society gain the most using this methodology. Why have we not considered this wise advice in our culture?

Goldenseal Root Supplement - Glyconutrients are essential sugars that are required to enable the human body’s cells to recognise and communicate with each other.

Dietary Supplement - A dietary supplement is a product that a person takes by mouth, which contains nutritional ingredients meant for addition to the normal diet.

Weight Loss Supplements - Antioxidants are substances that help the body to remove free radicals, which are cancer causing agents. Free radicals are unstable oxygen molecules that can contribute to the development of numerous harmful conditions in the body.

Open Focus Meditation - Once you feel centered, look around and see that everything you need is here – perfect peace, vibrant health, constant love, endless supply for all your needs.

My Meditation Practice - I have been influenced by Zen meditation, yoga relaxation and breathing practices, visualization techniques, mantra repetition and even dancing techniques to name a few.

Preksha Meditation - Kayotsarga has two implications--complete relaxation of the body and self-awareness.

White Noise Products - The busy lifestyles of people today have paved the way for the rise in popularity of meditation. It is a pleasant way of quieting the minds of people who are constantly exposed to noise and stress.

Meditation Therapy - Plants, including their leaves, flowers, fruits, and roots, produce strong and concentrated liquid substances called essential oils that emit a pleasant aroma. These aromatic substances are named as such for they are believed to contain the very essence of the plants from which they are taken.

Weight Loss and Hypnosis

When using hypnosis it is easier to make those healthy decisions and choices as the conscious struggle is removed. It may sound impossible to happen but imagine looking at unhealthy fat causing food that you just love like chocolate cake smothered in whip cream or hot steamy pizza with all the toppings and just not [...]

Health Tip of The Week