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How To Find The Perfect Hamper
Christmas hampers are gifts that are usually presented in a wicker basket. The act of giving a hamper has a long tradition in the Western world and, before, was done as a giving gesture, using the hamper to give food and other home essentials to the poor. The basket the hamper was presented in [...]
 

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Sand Meditation

 


I have a meditation that began when I was two or three years old. It always began with a grain of sand. By the age of four or so the meditation had become very familiar and engrossing.

 

My meditation began while sitting on a beach. My hands were sandy. I rubbed my thumb and forefinger together feeling the grains of sand between them slipping away until only a single grain of sand remained.

 

I could feel the shape of the grain of sand distinctly as I rolled it back and forth between my thumb and forefinger. The longer I rolled the grain of sand about the more defined my awareness of the grain of sand became. The more detailed my experience of the grain of sand became the larger it appeared to be.

My meditation with a grain of sand

 

While I could clearly feel the tiny grain of sand trapped between my thumb and finger roll about across the grooves and ridges of my fingerprints the grain of sand appeared to be growing larger and larger as I contemplated it.

 

Soon the grain of sand had become so large that I found myself within it even as I still held it and rolled it about across the grooves and ridges of my fingerprints.

 

The grain of sand continued to grow, encompassing the beach and then the world. Before long the grain of sand had grown to an infinite size and it now encompassed all of creation; yet I still held the tiny grain of sand between my thumb and forefinger, rolling it about across the grooves and ridges of my fingerprints.

 

The tiny grain of sand was intimately connected to every part of creation and all of creation existed within it, even as it existed within my grasp. I communed with the grain of sand, aware of its infinite connectedness to everything else; through the medium of the grain of sand I became aware of my own infinite connectedness with all of creation.

 

From time to time I would return to this meditation, engrossed by the wisdom and experience of a single tiny grain of sand.

 

The sand spoke to me of eternity. It told me tales about creation and the infinite nature of our existence in creation. From the grain of sand I learned that every tiniest part of creation is a living being experiencing creation and sharing in the process whereby creation makes everything manifest.

 

Perhaps my meditation will inspire you to inspect a grain of sand.

 

There is peace and bliss in even the tiniest of beings.

 

BIO: Fledgling author Greg Gourdian has worked with the general public as a psychic reader for a little over four years from 1981 to 1986. Much of his written work is channeled, although he will admit that he has no idea who many of the sources for his channeled work may be. He has many strange tales to tell regarding his spiritual journey and he attempts to tell his tales in a humorous or entertaining manner. While not an accredited teacher, Greg has taught classes in psychology, sociology, metaphysics and parapsychology.

 

Visit Greg's blog at http://tangledintime.blogspot.com/

My meditation with a grain of sand always produced a feeling of intense bliss. It was an eternal meditation that transcended the time and place where it began to continue throughout all of creation.

What Did Gurdjieff Say about Meditation Frank Lloyd Wright and the Enhancement of Energy? Pt 1 of 3

 

"The force and degree of a man's inner benevolence evokes in others a proportionate degree of ill-will" - Gurdjieff

 

"Evil people always hate those at the opposite end of the moral spectrum" - Earl Spencer at the funeral of Lady Diana

 

"The Radiance of the Buddhafield irritates or depresses or upsets Negative Energy Blockages, and by these fruits, ye shall know them!" – Satchidanand

 

Masters show you the Energy Blockages of the ego. With the Meditational techniques of Kundalini and Blockage Busting, it should be an easy matter to remove the blockages.

 

Gurdjieff, whilst manifesting himself with this inner benevolence, his radiant Buddhafield, this inner radiation which is called love, the energy of change, he tried in every way to de-crystallize the already crystallized vanity and conceit in people; and this made enemies for him.

 

Orage, a great student of Gurdjieff, said, "If someone tells me a truth with the aim of helping me, a tonic truth, which shows me something about myself, my vanity and self love, my ego, is hurt. I resent it.

 

If he tells me something flattering, though it may be bad for me, I am his friend for life.

 

How many people regard public celebrities as, "Great People", celeBraties who in private are vain, conceited and touchy. The vast mass of people regard some world leaders as, "Great Men", those who in reality are immersed in vanity, self-pride, self-love and egoism to the point of madness."

 

Gurdjieff speaks about his connection to the universe automatically present in all enlightened beings, causing energy to radiate automatically to everyone connected to him and in his presence. The light of the enLightened makes plain and reveals the energy blockages of the ego.

 

He talked about his consciously created aim of always without exception manifesting himself benevolently, radiantly, towards everyone for their good, while at the same time waging an unceasing struggle against the weaknesses inherent in their natures.

 

People forgot what Gurdjieff had done for them in removing their illnesses, their psychic blockages and in personal help, and remembered only their hurt vanity. Perhaps, if people knew that Gurdjieff was going to show them their touchy points directly then they would react in the correct way of thanking him for finding their energy blockages so that with advanced blockage busting techniques they could release them.

 

However, unless people know that they need to want to lose the ego, unless they really want to become good people, there is no point in going to see a Master. Gurdjieff would just blow these bad types of people off as quickly as possible so that he would not be wasting his time.

 

There is always a battle twixt good and bad in all. Most of the time people are distracted by their bad sides and give in to anger, jealousy and pay back… All the bad sides of the selfish competitive ego.

 

Gurdjieff was well known for his "Toasts to the Idiots!" where he asked new students, and older ones, what kind of an idiot they were. And when they had no reply, he told them. And this information could tell much of the inner blockages and psyche of the student and could help him much. The student's reaction also revealed his inner self.

 

For example, Frank Lloyd Wright, the famous American architect, was visiting Gurdjieff in Paris as his wife was one of Gurdjieff's pupils and had stayed with him for some time.

 

One of the students there that night knew Lloyd Wright and expected to hear some interesting questions and answers, but he said Wright behaved like a brilliant undergraduate, and it was clear that of real spirituality, he knew nothing.

 

He seemed to regard Gurdjieff as having achieved almost the same level as himself, even though knowing more about some things than he, Wright did. It is sometimes gratifying to discover that "great" men have their weaknesses, their vanity and self-love, the same as oneself; and, "I noticed that when Mr. Gurdjieff provoked Wright's prickly vanity, something malicious in me had a feeling of mild satisfaction".

 

During the toasting of the idiots, Wright said, "Mr. Gurdjieff, I've found some of these "Idiots" very interesting, I've invented some myself."

 

Reading Beelzebub's Tales to his Grandson to the assembled people, Wright said, "This is very interesting Mr. Gurdjieff. It's a pity it's not well written. You speak English very well. It's a pity you can't dictate. If I had the time you could dictate to me, and I could put it into good English for you."

 

Gurdjieff had told him to read a section of Beelezebub which was telling Wright about his own internal weaknesses in the guise of talking about someone else, which is the normal technique of a Master. Wrights selfish, vain and competitive ego could not take it.

 

Then Wright said that he must stop reading because he was very tired, - which occurs when an ego blockage has been encountered, - his daughter was very tired and that he had better go back to the hotel. Gurdjieff said, "Better stop for her sake, she is still young and only begin, but you are old man and your life is finished!"

 

Wright got red in the face and said angrily, "My life is certainly not finished, there's plenty I can do yet." or words to that effect. He got up and left with his family in what is called, "High Dudgeon!"

 

"Like every one of us in front of Gurdjieff, Wright's mask came off. Everyone, without exception, whilst eating and drinking with him, revealed his essential self."

 

Gurdjieff says that our early education gives rise to the impulses of Vanity and Self-Conceit and he affirms that happiness in life and good relationships with all depend on an absence of the feeling of vanity and self conceit, touchiness, within ourselves.

Touchiness is the symptom of a psychic energy blockage.

 

So, one of the tests of being with a master is not to react to these tests of vanity and the ego but to use the reaction to clear the blockage with advanced blockage busting techniques. Your ego reactions will show you where the ego blockages are. No reaction to the Masters probes can only be achieved when the ego is no more.

 

Thus touchy reactions are a tremendous help in the movement to Enlightenment, which only occurs when no energy blockages remain.

 

Such shocks, created by Gurdjieff, were introduced to show you your ego weaknesses.

 

But very few understand the real work of the Masters which is to help you remove the blockages of the ego. Everything they do is devoted to that aim. And very few selfish competitive egos can stay in the presence of true love...

 

For very deep and powerful Energy Blockages Gurdjieff said one must meditate with a Master of Meditation, within his Buddhafield. Let the Master do the work!

 

Or one must learn very powerful blockage busting techniques. Then, like Alexander the Great, you can learn how to cut the blockage Gordian Knot with your Manjushri sword of Discernment!

 

Usually, the necessary solution is a mixture of both being with a Master of Meditation, and learning advanced Blockage Busting techniques yourself.

 

Work on the self requires - Gaining More Energy .. Meditation, Shaktipat, Kundalini, Energy Circulation, The Kundalini Kriyas, The Five Elemental Paths Of The Chi Of Chinese Alchemical Taoism, The Grounding Of Negative Energies, V.I.T.R.I.O.L and The Art Card Of The Thoth Tarot, Access to more Kundalini Energy, Strong Psychic Protection, The Merkaba, Pyramid Protection, Power Tower Protection, Creating The Antahkarana, Soul Fusion, Monadic Infusion, Logos Infusion. The Painless Removal Of Stress, Trauma And Negative Emotion. And then the removal of the Energy Blockages of the Selfish, Vain Competitive Ego!

 

Satchidanand, Director of Energy Enhancement, is one of the leading teachers of Meditation.!

 

He helps people worldwide reach further than they EVER thought possible, FASTER!!!
http://www.energyenhancement.org

 

Tai Chi

 

In modern society many people are preoccupied with comfort and the desire for a healthy and prosperous life. People have invented many ways to improve their state of mind and live a healthy life. One such method is Tai Chi, an ancient Chinese exercise regimen. Tai Chi is fully known as “Tai Chi Chuan,” which means “the supreme ultimate force.” It later spread from China to gain worldwide popularity.

 

It is a combination of yoga and meditation. To follow Tai Chi one must learn some simple movements. It is in many ways similar to the martial arts. The moves are very simple, soft and slow, with simple even transitions.

 

Although Tai Chi is primarily for the purpose of achieving a calm and tranquil mind, it also has some martial arts applications. If two persons exercise together, it is called “Push-hands.” The practitioners of Tai Chi can easily adapt to the martial arts, which emphasizes the ability to channel potentially destructive energy into a kick or a punch.

 

Tai Chi is a vital part of Taoism, a Chinese tradition first associated with the scholar/mystic Lao Tsu, a student of Confucius. He wrote and taught in the province of Honan in the 6th century B.C. He also authored the seminal work of Taoism, the Tao Te Ching.

 

A calm and cool mind can be acquired through Tai Chi. It accompanies the beauty and tranquility of nature. It is an interpretation of feelings, and a continuous process. It’s also a good method for finding mental peace. After all, we can all benefit from learning how to get a peaceful environment.

 

Tai Chi provides detailed information on Tai Chi, Benefits of Tai Chi, Tai Chi Videos, History of Tai Chi and more. Tai Chi is affiliated with Transcendental Meditation.

 

White Noise Generators

 

Many benefits await you when make white noise generators a part of your work lifestyle. They can instantly help you feel better and maintain your focus. These innovative devices were precisely fabricated to offer soothing benefits that are good for both your health and work performance.

 

White noise generators have long been used by many people for noise reduction systems at home or in the office not only because of their proven effectiveness in noise cancellation, but also because of their flexibility. White noise generators allow you to adjust treble settings to produce different sounds. Simply add more treble and you can generate a sound that resembles rain; add more bass to produce a sound similar to that of a waterfall. Most white noise generators also have switches that can introduce surf patterns to the sound. This is great if you need to hear irregular patterns, which are proven to be better in masking irregular noises in the background.

 

Unlike white noise CDs, most white noise generators generate smooth static sounds that do not loop. This means that you can never detect the beginning and end of the recorded segment of sound. White noise generators are better at producing pleasant and uninterrupted sounds, which you can easily adjust by using built-in tone controls.

 

White noise generators come as either desktop units or as ear pieces. Your choice should depend on your particular needs and comfort level. Ear pieces are great because only you can hear the white noise (not your co-workers). But they will only work if you are used to the feeling of something plugged in your ear. They can be very irritating of you do not like having an object inserted into your ear. Most experts recommend that you start with desktop units first, and then progress to ear pieces when you are more comfortable.

 

White Noise provides detailed information on What Is White Noise, White Noise, White Noise CDs, White Noise Downloads and more. White Noise is affiliated with Serenity Spas.

 

White Noise Headphones

 

Of all the environmental problems plaguing industrial economies, noise pollution might seem the like the least physically threatening. But beware - while it may not poison lungs or produce smog, noise pollution still harms your sense of well-being.

Certain steps can be taken to cut exposure to noise. Sound walls along public roads can shield nearby neighborhoods from the harmful effects of traffic noise. At home or in the workplace, lagging walls and double-glazing windows can muffle traffic noise or the distracting noise of your neighbors.

 

But if you do not have access to such facilities, then it is time you invest in white noise headphones. People who move in environments where the noise can't be easily tuned out find white noise headphones to be helpful - more helpful, in fact, than portable music players. White noise headphones allow you to shut out a noisy environment on your own terms. These specialized headphones can reduce background noises more efficiently than ordinary headphones that come with music players. They produce a white noise that neutralizes distracting elements in your surroundings.

 

White noise headphones are lightweight and well-designed. They are generally comfortable to wear; the ear pads sit close to the ear but are not invasive (unlike earplugs). Sometimes, the headphones include a nylon carrying pouch for safekeeping. Some may even feature an airplane adapter so that you can use your headphones during air travel and enjoy a total time-out while you fly.

 

Forget about turning up the radio volume to block everyday noise in your surroundings. Use white noise headphones instead to improve your productivity and increase your privacy, whether you're at home or in the office. White noise headphones are a great tool that any busy worker must have. With these noise-reduction headphones, you can tune out the noise pollution in the environment without damaging your sense of hearing.

 

White Noise provides detailed information on What Is White Noise, White Noise, White Noise CDs, White Noise Downloads and more. White Noise is affiliated with Serenity Spas.

 

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White Noise Machine - There are many forms of meditation. I feel that meditation happens when we sit silently in a garden in the presence of nature or when we are perfectly still in the silence of prayer.

Yoga Booty Ballet - This is not unlike the person who attempts to plumb the depths of oriental scriptures. Right away it becomes evident that they consist of incalculable layers, nearly all symbolic in nature.

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Multiple Black Belts - There is an instinctive fear to take start this task. Hence, the reason why there are professionals for psychological analysis.

Chronic Pain Sufferers - Mindless eating is a favorite recreational past time. It fills time and space and those emotional holes that sometimes cry out for attention.

Fresh Fruit Nuts - After eating, your body then takes the carbohydrates from your food and turns them into glucose.

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> > > More coming soon!

 

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